Got sore muscles? I did… but now I’m better!


This is one of my favorite blends, as it’s used for massage and general relaxation. It also works great for sore muscles. I slipped in the bathroom yesterday and injured my hamstring, and it hurt like you know what. I have been massaging AromaTouch oil and a few others on my thigh, and it feels about 80% better, after just 1 day.

Also, the scent is outdoorsy, not flowery, making it easy to use on men as well.

I love this stuff, and I love that I had this oil on hand, so I could start self-treating my leg right away. Once you learn about the power of the oils, you’ll never want to be without them.

My Throat Hurts! What you got for me?

As a busy entrepreneur, you can’t afford to be under the weather.
It’s that time of year, and if you’re like me, you want a natural way to soothe your achy throat, something without chemicals and side effects. I recently found out that a popular throat spray works by basically killing off the cells that make the feelings of soreness. Really? That does not sound like a reasonable or safe way to feel better.
Hold on, there’s a better way, and I think you’re gonna love this recipe!
PLEASE: Only use dōTERRA Essential Oils please! They are safe for internal use.
Take an empty 15ml glass bottle and add the following:
8 drops OnGuard
8 drops Lemon
4 drops Peppermint
4 drops of Thyme
1 drop of Myrrh
2 drops of Clove
1 drop of Sandalwood
1 drop of Cinnamon
1 drop of Frankincense
2 drops of Liquid Stevia (optional)
Fill the rest of the bottle with filtered or distilled water. Shake well… spray as needed.
Ahhh… doesn’t that feel better?
If you’re curious, samples are available…